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Page 11
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Resisted knee extension
Posted by
By
Physiobot
18/03/2024
Posted in
Exercises
,
Hip
,
Knee
Inner range quads
Posted by
By
Physiobot
18/03/2024
Posted in
Exercises
,
Knee
Double leg hip bridge
Posted by
By
Physiobot
18/03/2024
Posted in
Exercises
,
Hip
,
Knee
Seated knee extension
Posted by
By
Physiobot
18/03/2024
Posted in
Exercises
,
Knee
Heel slides
Posted by
By
Physiobot
18/03/2024
Posted in
Exercises
,
Knee
Tibialis Posterior Strapping
Posted by
By
Physiobot
23/02/2024
Posted in
Ankle
,
Exercises
Resisted ankle plantar flexion
Posted by
By
Physiobot
03/01/2024
Posted in
Ankle
,
Exercises
Shoulder Flexibility Exercises
Posted by
By
Physiobot
29/12/2023
Posted in
Elbow
,
Exercises
,
Shoulder
Shin stretch
Posted by
By
Physiobot
29/12/2023
Posted in
Ankle
,
Exercises
Single leg sit to stand
Posted by
By
Physiobot
20/12/2023
Posted in
Ankle
,
Exercises
,
Hip
,
Knee
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