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Isometric Shoulder Adduction

Isometric Shoulder Adduction

Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
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Isometric Shoulder Abduction

Isometric Shoulder Abduction

Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
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Isometric Shoulder Lateral Rotation

Isometric Shoulder Lateral Rotation

Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
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Isometric Shoulder Medial Rotation

Isometric Shoulder Medial Rotation

Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
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Mountain Climbers

Mountain Climbers

Posted by By Physiobot 20/05/2024Posted inExercises, Hip
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Isometric Hip Adduction

Isometric Hip Adduction

Posted by By Physiobot 20/05/2024Posted inExercises, Hip
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Lateral Knee Ligament Strapping

Lateral Knee Ligament Strapping

Posted by By Physiobot 07/05/2024Posted inExercises, Knee
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Step Ups

Step Ups

Posted by By Physiobot 02/05/2024Posted inExercises, Hip
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Prone Hip Extension

Prone Hip Extension

Posted by By Physiobot 02/05/2024Posted inExercises, Hip
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KT Tape Glutes

KT Tape Glutes

Posted by By Physiobot 02/05/2024Posted inExercises, Hip
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