Physiobot, Author at thephysiobot

Glute Stretch

By Physiobot 13/04/2024Exercises, Hip, Knee

Adductor Stretch

By Physiobot 13/04/2024Exercises, Knee

Single Leg Hip Bridge

By Physiobot 13/04/2024Exercises, Hip, Knee, Lumbar, Thoracic

Side Lying Hip Adduction

By Physiobot 13/04/2024Exercises, Hip, Knee

Static Hamstring

By Physiobot 13/04/2024Exercises, Knee

Side Lying Hip Abduction

By Physiobot 13/04/2024Exercises, Hip, Knee

Patella Tendon Strap

By Physiobot 04/04/2024Equipment, Knee

Patella Tendon Knee Strap 2 Pack, Knee Pain Relief Support Brace For Hiking, Soccer, Basketball, Running, Jumpers Knee, Tennis, Tendonitis, Volleyball & Squats

Ankle Weights

By Physiobot 04/04/2024Equipment, Hip, Knee

Sportneer Adjustable Ankle Weights Set: Leg Weights, Ankle Weight Wrist Weight Straps, 0.45-1.6kg for Per Ankle, 0.9-3.2kg for a Pair

General Knee Strapping Joint Sprain

By Physiobot 29/03/2024Exercises, Knee

KT Tape Achilles Tendonitis

By Physiobot 28/03/2024Ankle, Exercises