KT Tape Back Posted by By Physiobot 16/09/2024Posted inAnkle, Exercises, Knee, Lumbar, Shoulder, Thoracic, Wrist
Thoracic Flexion and Extension Mobility Posted by By Physiobot 22/08/2024Posted inExercises, Lumbar, Thoracic
Wrist Flexion Mobility Reverse Prayer Stretch Posted by By Physiobot 15/07/2024Posted inExercises, Wrist
Resistance Band Internal Rotation at 90 Degrees Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
Resistance Band External Rotation at 90 Degrees Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
Resistance Band Shoulder External Rotation Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
Resistance Band Shoulder Internal Rotation Posted by By Physiobot 04/06/2024Posted inExercises, Shoulder
Single Leg Hip Bridge Posted by By Physiobot 13/04/2024Posted inExercises, Hip, Knee, Lumbar, Thoracic
Double leg hip bridge Posted by By Physiobot 18/03/2024Posted inExercises, Hip, Knee, Lumbar, Thoracic
Shoulder Flexibility Exercises Posted by By Physiobot 29/12/2023Posted inElbow, Exercises, Neck, Shoulder, Wrist
Single leg sit to stand Posted by By Physiobot 20/12/2023Posted inAnkle, Exercises, Hip, Knee, Lumbar
Resistance band shoulder flexion Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Shoulder
Resistance band rows Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Neck, Shoulder, Thoracic, Wrist
Press ups on the floor Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Lumbar, Neck, Shoulder, Wrist
Pronation and supination range of movement Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Shoulder
Elbow extension range of movement Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Shoulder
Neck active range of movement Posted by By Physiobot 20/12/2023Posted inElbow, Exercises, Neck, Shoulder, Thoracic, Wrist
